[PIC] Christmas difference. 50 lbs for me, 20 lbs for her
[Pics] I know its not that much, but I'm down 100+ pounds, and I feel pretty good!
[PIC] 24/F - I've officially lost 50kgs/110lbs today... Never in a million years did I believe it was possible. I still have a long way to go, but I'm really proud of myself
Doctors said I wouldn't live to see 30....my 30th birthday is in two days (fingers crossed) I've done a lot to change my life.
[Pics] Me and my soon to be wife have lost over 120 pounds together!
[Pics] The wife and I after 6 months of Keto. She's down 78, I'm down 90.
F/29/5'8" 1 year ketoversary today, 85 pounds down, same jeans
[SV]I now weigh what I've lost! 235 Lbs.
[Pics] Got a new headshot at work. Down 100 pounds. Thanks, Keto.
M/25/6'0" 9 months and 150 lbs down and life will never be the same. Update from 6-month/100 lb progress post on /r/keto
[Pics] 15 months, 80 pounds
[photo friday] 30 lbs gone
[SV][PICS] For Photo Friday, 210lb - 130lb! I posted this in r/progresspics a while ago but keep forgetting to do so in the sub that made it all possible. Thanks r/keto <3
A few months in and it's starting to show!
[picture] The last month has been hard but progression pictures like this keeps me going (almost a year on keto!)
almost one year in! Heeeeeeeeeey less chins, more jaw line. woooop! [pics]
[PICS] Same dress, 100 pound difference. (30/F/5'9" - 351>245)
2 months of keto, no masturbation and only playing PC and Nintendo games